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Hotline Hours
Scroll down for cheat sheet time zone map and Bilingual hours
All hotlines &
online chats
Time Zone
Pacific
Monday-Friday
1 - 9 pm
Saturday: 9 am - 2 pm
Mountain
Monday - Friday
2-10 pm
Saturday: 10 am - 3 pm
Central
Monday-Friday
3 - 11 pm
Saturday: 11 am - 4 pm
Eastern
Monday - Friday
4 pm - 12 am
Saturday: noon - 5 pm
LGBTQ Teens Online Chat Group: Tuesdays & Wednesdays 4-7 pm pacific
Trans Teens Online Chat Group: Thursdays & Fridays 4-7 pm pacific
Shifts with bilingual options
Because volunteer's shifts can change these times are
not guaranteed, but the most likely times bilingual
volunteers are available
Tuesday 5-7 pm pacific Spanish
Thursdays 6-9 pm pacific Czech
Thursdays 7-9 pm pacific French & Arabic
Fridays 5-7 pm pacific Spanish
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