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Hotline Hours

Scroll down for cheat sheet time zone map and Bilingual hours

All hotlines & 

online chats

Time Zone

Pacific

Monday-Friday

1 - 9 pm

Saturday:  9 am - 2 pm

Mountain

Monday - Friday

2-10 pm

Saturday:  10 am - 3 pm

Central

Monday-Friday 

3 - 11 pm

Saturday:  11 am - 4 pm

Eastern

Monday - Friday 

4 pm - 12 am

Saturday: noon - 5 pm

LGBTQ Teens Online Chat Group: Tuesdays & Wednesdays 4-7 pm pacific

Trans Teens Online Chat Group: Thursdays & Fridays 4-7 pm pacific

us-time-zones.jpeg

Shifts with bilingual options
Because volunteer's shifts can change these times are

not guaranteed, but the most likely times bilingual

volunteers are available
Tuesday 5-7 pm pacific Spanish
Thursdays 6-9 pm pacific Czech
Thursdays 7-9 pm pacific French & Arabic
Fridays 5-7 pm pacific Spanish

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